Disposable pads gave me problems with yeast and I always hated before when choosing a tampon that I either chose something with too much absorbency or too little. Plus disposing of your tampons or pads had its own list of issues for me. I hated the smell in my bathroom and when I was a teenager and didn't know better - I cost my parents a tidy chunk of change fixing our septic by flushing them. I've been cloth diapering with Little Man so I thought maybe I should look into reusable options for myself.
I found that the women I went to for my other parenting and natural solutions had a wealth of information on the topic.
Hobo Mama: Instead vs. Diva Cup for Your Menstrual Cup Needs
The Green Girls: The Diva Cup
The Crunch Chicken: Two Years of Diva Cup
Menstrual cups can save you money, time and the environment! You have a greater investment up front but you save money over time by not having to buy them month after month. I will cover the cost of my cup after three and half months and be able to keep using my cup long after that! Sounds a lot like cloth diapers, huh? There are many options out there and apparently most women become collectors of cups - another thing they have in common with cloth diapers.
I chose The Diva Cup, which is latex, BPA and dye free and had excellent reviews. It comes in two sizes: Size 1 for under 35 pre-pregnancy and Size 2 post pregnancy or older then 35. The cup is sized so it can fit snugly inside. It works with suction to stay in place and prevent leaks. Fluid is collected inside the cup and you empty it in the toilet, rinse it and replace it. You sanitize it before the first time you use it and then again at the end of your cycle. It gets stored in the breathable bag that it comes in and it is always there for you when you need it. Oh and neat little fact: Diva Cup was created by a mother-daughter team - Francine and Carinne!
So why is it a Monday's Mamas Must? Because you only need one and it is very easy to travel with. Having to remember only one of these handy little things is one less thing you need to think about as a mama. Depending on your flow, it can be emptied once every 12 hours - time saver! The contents are flushed down the toilet and it is reinserted - nothing for a toddler to "find" in your garbage! It can be worn while swimming or exercising. Reusable menstrual cups are very convenient for busy mamas.
Resources for further information :
Diva Cup
MenstrualCups.org
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Monday's Mamas will be a chance for the working mother who identifies as natural or attached to share her story with the online community. It can be a personal story or it can be an informational post about just how does an AP mama manage all those tasks we have to do while still caring for our children in the way we have chosen? This is open any mama who maintains a dual lifestyle: working out of the home, returning to school or the work at home mamas (WAHMs).
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